You Do You

You Do You

You Do You
Rating 4 / 5 based on 1 votes

You Do You is Self-Help books by Sarah Knight, publish by Voracious 2017-11-21. You may find Sarah Knight info or books all over the internet. Visit Amazon to find out the You Do You details.


Rating Author Publisher Isbn Publish Date
4 (1 readers) Sarah Knight Voracious 0316445134 2017-11-21

Book Summary

From the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together comes more straight talk about how to stand up for who you are and what you really want, need, and deserve -- showing when it's okay to be selfish, why it's pointless to be perfect, and how to be "difficult." Being yourself should be easy, yet too many of us struggle to live on other people's terms instead of our own. Rather than feeling large and in charge, we feel little and belittled. Sound familiar? Bestselling "anti-guru" Sarah Knight has three simple words for you: YOU DO YOU. It's time to start putting your happiness first -- and stop letting other people tell you what to do, how to do it, or why it can't be done. And don't panic! You can do it without losing friends and alienating people. Knight delivers her trademark no-bullsh*t advice about: The Tyranny of "Just Because" The social contract and how to amend it Turning "flaws" into strengths -- aka "mental redecorating" Why it's not your job to be nice Letting your freak flag fly How to take risks, silence the doubters, and prove the haters wrong Praise for Sarah Knight: "Genius." -- Cosmopolitan "Self-help to swear by." -- The Boston Globe "Hilarious... truly practical." -- Booklist

This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Amazon.fr.
Get Your Sh*t Together

Get Your Sh*t Together

Get Your Sh*t Together
Rating 3 / 5 based on 3 votes

Get Your Sh*t Together is Self-Help books by Sarah Knight, publish by Little, Brown 2016-12-27. You may find Sarah Knight info or books all over the internet. Visit Amazon to find out the Get Your Sh*t Together details.


Rating Author Publisher Isbn Publish Date
3 (3 readers) Sarah Knight Little, Brown 0316505064 2016-12-27

Book Summary

The New York Times bestseller from the author of The Life-Changing Magic of Not Giving a F*ck and You Do You. The no-f*cks-given, no-holds-barred guide to living your best life. Ever find yourself stuck at the office-or even just glued to the couch -- when you really want to get out (for once), get to the gym (at last), and get started on that "someday" project you're always putting off? It's time to get your sh*t together. In The Life-Changing Magic of Not Giving a F*ck, "anti-guru" Sarah Knight introduced readers to the joys of mental decluttering . This book takes you one step further -- organizing the f*cks you want and need to give, and cutting through the bullsh*t cycle of self-sabotage to get happy and stay that way. You'll discover: The Power of Negative Thinking Three simple tools for getting your sh*t together How to spend less and save more Ways to manage anxiety, avoid avoidance, and conquer your fear of failure And tons of other awesome sh*t! Praise for Sarah Knight: "Genius." -- Cosmopolitan "Self-help to swear by." -- The Boston Globe "Hilarious... truly practical." -- Booklist

Calm the F*ck Down

Calm the F*ck Down

Calm the F*ck Down
Rating 4 / 5 based on 1 votes

Calm the F*ck Down is Self-Help books by Sarah Knight, publish by Voracious 2018-12-31. You may find Sarah Knight info or books all over the internet. Visit Amazon to find out the Calm the F*ck Down details.


Rating Author Publisher Isbn Publish Date
4 (1 readers) Sarah Knight Voracious 0316529176 2018-12-31

Book Summary

Tame anxiety and take back control of your life with this no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out—and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Find even more calm with the Calm the F*ck Down Journal.

How to Not Give a F*ck at Christmas

How to Not Give a F*ck at Christmas

How to Not Give a F*ck at Christmas
Rating 3 / 5 based on 335 votes

How to Not Give a F*ck at Christmas is Self-Help books by Sarah Knight, publish by Little, Brown 2016-11-28. You may find Sarah Knight info or books all over the internet. Visit Amazon to find out the How to Not Give a F*ck at Christmas details.


Rating Author Publisher Isbn Publish Date
3 (335 readers) Sarah Knight Little, Brown 0316471992 2016-11-28

Book Summary

For a stressed-out, overbooked, steadfast giver of too many f*cks, the holidays can be your Kryptonite. In this season of giving, spending, going, doing, and more, it's all too easy to wear yourself out pleasing everyone else. In The Life-Changing Magic of Not Giving A F*ck, Sarah Knight taught you how to shed your unwanted obligations, shame, and guilt, and devote your time and f*cks to things that make you happy. In this pint-sized ebook, she'll tell you how to apply the principles of not giving a f*ck that work for you 11 months of the year to the holiday season.

The Subtle Art of Not Giving a F*ck

The Subtle Art of Not Giving a F*ck

The Subtle Art of Not Giving a F*ck
Rating 4 / 5 based on 14 votes

The Subtle Art of Not Giving a F*ck is Self-Help books by Mark Manson, publish by HarperCollins 2016-09-13. You may find Mark Manson info or books all over the internet. Visit Amazon to find out the The Subtle Art of Not Giving a F*ck details.


Rating Author Publisher Isbn Publish Date
4 (14 readers) Mark Manson HarperCollins 006245773X 2016-09-13

Book Summary

#1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

The Subtle Art Of Not Giving A F*ck (Gujarati)

The Subtle Art Of Not Giving A F*ck (Gujarati)

The Subtle Art Of Not Giving A F*ck (Gujarati)
Rating 3 / 5 based on 922 votes

The Subtle Art Of Not Giving A F*ck (Gujarati) is Self-Help books by Manson Mark, publish by Harper Collins 2021-04-25. You may find Manson Mark info or books all over the internet. Visit Amazon to find out the The Subtle Art Of Not Giving A F*ck (Gujarati) details.


Rating Author Publisher Isbn Publish Date
3 (922 readers) Manson Mark Harper Collins 9390351650 2021-04-25

Book Summary

Read and download full book The Subtle Art Of Not Giving A F*ck (Gujarati)

The Subtle Art Of Not Giving A F*ck (Malayalam)

The Subtle Art Of Not Giving A F*ck (Malayalam)

The Subtle Art Of Not Giving A F*ck (Malayalam)
Rating 3 / 5 based on 931 votes

The Subtle Art Of Not Giving A F*ck (Malayalam) is Self-Help books by Manson Mark, publish by HarperCollins 2021-04-25. You may find Manson Mark info or books all over the internet. Visit Amazon to find out the The Subtle Art Of Not Giving A F*ck (Malayalam) details.


Rating Author Publisher Isbn Publish Date
3 (931 readers) Manson Mark HarperCollins 9390351685 2021-04-25

Book Summary

Read and download full book The Subtle Art Of Not Giving A F*ck (Malayalam)

Tidy the F*ck Up

Tidy the F*ck Up

Tidy the F*ck Up
Rating 4 / 5 based on 547 votes

Tidy the F*ck Up is Humor books by Messie Condo, publish by Simon and Schuster 2019-05-28. You may find Messie Condo info or books all over the internet. Visit Amazon to find out the Tidy the F*ck Up details.


Rating Author Publisher Isbn Publish Date
4 (547 readers) Messie Condo Simon and Schuster 1631585452 2019-05-28

Book Summary

Even you can get your sh*t together! Tidy the F*ck Up is a funny, down-to-earth parody of Marie Kondo’s The Life-Changing Magic of Tidying Up, where you’ll be handed the most useful tools for keeping your crap clean and organized without all the pressure. In this book, you’ll discover useful ways to figure out what to do with your sh*tpiles in an approachable, care-free way, and you’ll say farewell to the hair-pulling stress of marathon cleaning. Tossing all your junk in a closet doesn’t make it any less of a clusterf*ck, but approaching it little by little and making use of some helpful hints can do a world of wonders for all your sh*t, the comfort of your space, and your general sanity. With this hilarious guide, you’ll learn how to: Become a decision-making bad*ss Get rid of the sh*t you don’t need and keep the sh*t you do Live life after a clusterf*ck! And more! With a lighthearted tone that the finest sailors would admire, Tidy the F*ck Up will help you make your house a f*cking home.

Stop Doing That Sh*t

Stop Doing That Sh*t

Stop Doing That Sh*t
Rating 4 / 5 based on 1 votes

Stop Doing That Sh*t is Self-Help books by Gary John Bishop, publish by HarperCollins 2019-05-07. You may find Gary John Bishop info or books all over the internet. Visit Amazon to find out the Stop Doing That Sh*t details.


Rating Author Publisher Isbn Publish Date
4 (1 readers) Gary John Bishop HarperCollins 0062871854 2019-05-07

Book Summary

Why do you act the way you do? Do you ever feel like you get stuck in destructive cycles that hold you back from living the life you really want? In a dynamic, compelling and aha-filled journey, Stop Doing That Sh*t helps you connect the dots of your “stuff” all the way from your past to the present. You’ll make sense of yourself as you uncover how to interrupt those destructive cycles of yours and make the kind of profound shift needed to get your life on track. If you can’t save money, if you keep ending up in the same types of toxic relationships, if you feel unloved, don’t fit in, not enough or any one of the myriad of ways that a human being trashes an otherwise good life, this is the book for you. Written in the same irreverent, in-your-face style that resonated with the hundreds of thousand of fans who read Unfu*k Yourself, Stop Doing that Sh*t skillfully reveals our deepest subconscious machinery, with a real-world approach to powerfully translate our most negative thoughts and behaviors into a vitalizing, sabotage-free future. “Stop indulging yourself with fantasies and dramas and unresolved issues. Wake the hell up!” Bishop writes. Look, you might have fu*ked up in the past, so what? Stop Doing That Sh*t reveals how you can break free of those deep-seated patterns to live the life you always knew you wanted but could never quite seem to have. As Bishop says, “The future has arrived. Now what the hell are you going to do about it?”

You're Not That Great

You're Not That Great

You're Not That Great
Rating 2.5 / 5 based on 2 votes

You're Not That Great is Humor books by Elan Gale, publish by Grand Central Publishing 2017-12-05. You may find Elan Gale info or books all over the internet. Visit Amazon to find out the You're Not That Great details.


Rating Author Publisher Isbn Publish Date
2.5 (2 readers) Elan Gale Grand Central Publishing 1478918322 2017-12-05

Book Summary

I am addicted to positivity. I am addicted to positivity. I am addicted to positivity. I care more about feeling great than being great. I am NOT THAT GREAT. The self-help industry tells you that if you're positive, if you put your best foot forward and if you just believe in yourself that you will find happiness. Let's be real, you can read all the inspirational quotes you want. You can spend your days giving yourself affirmations in your heart-shaped mirror and trying to learn to love yourself. You can say your mantra over and over again while sitting cross-legged on a yoga mat in a Whole Foods parking lot. But the truth is, you're not a badass and you still don't have the life you want. That's where You're Not That Great (but neither is anyone else) comes in. This book teaches you how to harness all the negativity in the world and use it to improve your life, taking everyday feelings like self-loathing, regret and shame and making them work for you. Positive thinking is for assholes. Negative thinking is for winners.

Captain's Fury

Captain's Fury

Captain's Fury
Rating 4 / 5 based on 30 votes

Captain's Fury is Fiction books by Jim Butcher, publish by Penguin 2008-11-25. You may find Jim Butcher info or books all over the internet. Visit Amazon to find out the Captain's Fury details.


Rating Author Publisher Isbn Publish Date
4 (30 readers) Jim Butcher Penguin 1429555769 2008-11-25

Book Summary

In his acclaimed Codex Alera novels, #1 New York Times bestselling author Jim Butcher has created a fascinating world of elemental magic. Now, as enemies become allies, and friends become bitter foes, a danger beyond reckoning looms for all... After two years of bitter conflict with the hordes of invading Canim warriors, Tavi of Calderon, now Captain of the First Aleran Legion, realizes that a peril far greater than the Canim exists—the mysterious threat that drove the savage Canim to flee their homeland. Tavi proposes attempting an alliance with the Canim against their common foe, but his warnings go unheeded. For the Senate’s newly-appointed military commander has long desired to wipe out the Canim “scourge,” and their slave allies. Now, Tavi must find a way to overcome centuries-old animosities if an alliance is to be forged, and he must lead his legion in defiance of the law, against friend and foe—or none will have a chance of survival...

The Knockoff

The Knockoff

The Knockoff
Rating 3.5 / 5 based on 12 votes

The Knockoff is Fiction books by Lucy Sykes,Jo Piazza, publish by Anchor 2015-05-19. You may find Lucy Sykes,Jo Piazza info or books all over the internet. Visit Amazon to find out the The Knockoff details.


Rating Author Publisher Isbn Publish Date
3.5 (12 readers) Lucy Sykes,Jo Piazza Anchor 0385539592 2015-05-19

Book Summary

An outrageously stylish, wickedly funny novel of fashion in the digital age, The Knockoff is the story of Imogen Tate, editor in chief of Glossy magazine, who finds her twentysomething former assistant Eve Morton plotting to knock Imogen off her pedestal, take over her job, and reduce the magazine, famous for its lavish 768-page September issue, into an app. When Imogen returns to work at Glossy after six months away, she can barely recognize her own magazine. Eve, fresh out of Harvard Business School, has fired “the gray hairs,” put the managing editor in a supply closet, stopped using the landlines, and hired a bevy of manicured and questionably attired underlings who text and tweet their way through meetings. Imogen, darling of the fashion world, may have Alexander Wang and Diane von Furstenberg on speed dial, but she can’t tell Facebook from Foursquare and once got her iPhone stuck in Japanese for two days. Under Eve’s reign, Glossy is rapidly becoming a digital sweatshop—hackathons rage all night, girls who sleep get fired, and “fun” means mandatory, company-wide coordinated dances to Beyoncé. Wildly out of her depth, Imogen faces a choice—pack up her Smythson notebooks and quit, or channel her inner geek and take on Eve to save both the magazine and her career. A glittering, uproarious, sharply drawn story filled with thinly veiled fashion personalities, The Knockoff is an insider’s look at the ever-changing world of fashion and a fabulous romp for our Internet-addicted age.

Do the Work

Do the Work

Do the Work
Rating 4.5 / 5 based on 2 votes

Do the Work is Self-Help books by Gary John Bishop, publish by HarperCollins 2019-10-22. You may find Gary John Bishop info or books all over the internet. Visit Amazon to find out the Do the Work details.


Rating Author Publisher Isbn Publish Date
4.5 (2 readers) Gary John Bishop HarperCollins 0062952242 2019-10-22

Book Summary

Based on the New York Times bestseller Unfu*k Yourself comes an all new book of prompts, questions, and exercises, giving you the tools to intentionally commit to finally unfu*king your life. In Unfu*k Yourself, Gary John Bishop inspired people to put his words into action to transform their fu*king lives. Through seven paradigm shifting assertions such as: “I am wired to win,” “I embrace the uncertainty” and “I expect nothing and accept everything,” Bishop helped millions of readers to move past their self-imposed limitations. Still, Bishop knows it’s hard to go from reading the book, feeling inspired, and then actually doing the necessary work. That’s where Do the Work comes in: it’s the kick in the ass you need to get moving and create the life you want. The workbook drills down into three categories — self, people, and purpose — to help you identify and remedy the challenges that frustrate and often cripple us. Filled with entirely new material, including personalized prompts and exercises with ample lined space to journal and process, Do the Work expands the lessons in Unfu*k Yourself, giving you the tools to intentionally commit to taking on your life. “This is a personal workshop for your brain, a legit resource where you can work your life out, what matters to you, what’s going to make the biggest difference and empower you to act in ways that make some palpable change to the direction your life is currently taking.” The truth will set you free, right? So what are you waiting for?

I Can Barely Take Care of Myself

I Can Barely Take Care of Myself

I Can Barely Take Care of Myself
Rating 4 / 5 based on 7 votes

I Can Barely Take Care of Myself is Biography & Autobiography books by Jen Kirkman, publish by Simon and Schuster 2013-04-16. You may find Jen Kirkman info or books all over the internet. Visit Amazon to find out the I Can Barely Take Care of Myself details.


Rating Author Publisher Isbn Publish Date
4 (7 readers) Jen Kirkman Simon and Schuster 1451667019 2013-04-16

Book Summary

In this instant New York Times bestseller that’s “boldly funny without being anti-mom” (In Touch), comedian and Chelsea Lately regular Jen Kirkman champions every woman’s right to follow her own path—even if that means being “childfree by choice.” In her debut memoir, actress and comedian Jen Kirkman delves into her off-camera life with the same snarky sensitivity and oddball humor she brings to her sold-out standup shows and the Chelsea Lately roundtable, where she is a writer and regular performer. As a woman of a certain age who has no desire to start a family, Jen often finds herself confronted (by friends, family, and total strangers) about her decision to be “childfree by choice.” I Can Barely Take Care of Myself offers honest and hilarious responses to questions like “Who will take care of you when you get old?” (Servants!) and a peek into the psyche—and weird and wonderful life—of a woman who has always marched to the beat of a different drummer and is pretty sure she’s not gonna change her mind, but thanks for your concern.

Everything Is F*cked

Everything Is F*cked

Everything Is F*cked
Rating 3.5 / 5 based on 11 votes

Everything Is F*cked is Self-Help books by Mark Manson, publish by HarperCollins 2019-05-14. You may find Mark Manson info or books all over the internet. Visit Amazon to find out the Everything Is F*cked details.


Rating Author Publisher Isbn Publish Date
3.5 (11 readers) Mark Manson HarperCollins 0062888471 2019-05-14

Book Summary

NEW YORK TIMES BESTSELLER From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn’t even dream of, so many of us come back to an overriding feeling of hopelessness. What’s going on? If anyone can put a name to our current malaise and help fix it, it’s Mark Manson. In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it too easy to care about the wrong things, that our culture had convinced us that the world owed us something when it didn’t—and worst of all, that our modern and maddening urge to always find happiness only served to make us unhappier. Instead, the “subtle art” of that title turned out to be a bold challenge: to choose your struggle; to narrow and focus and find the pain you want to sustain. The result was a book that became an international phenomenon, selling millions of copies worldwide while becoming the #1 bestseller in 13 different countries. Now, in Everthing Is F*cked, Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment and the internet, and how too much of a good thing can psychologically eat us alive. He openly defies our definitions of faith, happiness, freedom—and even of hope itself. With his usual mix of erudition and where-the-f*ck-did-that-come-from humor, Manson takes us by the collar and challenges us to be more honest with ourselves and connected with the world in ways we probably haven’t considered before. It’s another counterintuitive romp through the pain in our hearts and the stress of our soul. One of the great modern writers has produced another book that will set the agenda for years to come.

The Little Book of Ikigai

The Little Book of Ikigai

The Little Book of Ikigai
Rating 3.5 / 5 based on 2 votes

The Little Book of Ikigai is Body, Mind & Spirit books by Ken Mogi, publish by Quercus Publishing 2017-09-07. You may find Ken Mogi info or books all over the internet. Visit Amazon to find out the The Little Book of Ikigai details.


Rating Author Publisher Isbn Publish Date
3.5 (2 readers) Ken Mogi Quercus Publishing 178648904X 2017-09-07

Book Summary

AS HEARD ON THE STEVE WRIGHT SHOW 'FORGET HYGGE. IT'S ALL ABOUT IKIGAI (THAT'S JAPANESE FOR A HAPPY LIFE)' The Times Find out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do. It is extraordinary that Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. But perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in their daily life and in absolutely everything that they do. In their professional careers, in their relationships with family members, in the hobbies they cultivate so meticulously. Ken Mogi identifies five key pillars to ikigai: Pillar 1: Starting small Pillar 2: Releasing yourself Pillar 3:Harmony and sustainability Pillar 4:The joy of little things Pillar 5:Being in the here and now The Japanese talk about ikigai as 'a reason to get up in the morning'. It is something that keeps one's enthusiasm for life going, whether you are a cleaner of the famous Shinkansen bullet train, the mother of a newborn child or a Michelin-starred sushi chef. The Five Pillars at the heart of everything they do. But how do you find your own ikigai? How does ikigai contribute to happiness? Neuroscientist and bestselling Japanese writer Ken Mogi provides an absorbing insight into this way of life, incorporating scientific research and first-hand experience, and providing a colourful narrative of Japanese culture and history along the way.

The Anxiety Solution

The Anxiety Solution

The Anxiety Solution
Rating 3 / 5 based on 950 votes

The Anxiety Solution is Self-Help books by Chloe Brotheridge, publish by Penguin UK 2017-02-23. You may find Chloe Brotheridge info or books all over the internet. Visit Amazon to find out the The Anxiety Solution details.


Rating Author Publisher Isbn Publish Date
3 (950 readers) Chloe Brotheridge Penguin UK 1405930691 2017-02-23

Book Summary

The Anxiety Solution is your guide to being a calmer, happier and more confident you. _____________ 'Remarkable, pioneering, could change your life' Daily Mail 'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was . . . but I'm here to tell you that it doesn't have to be this way. The truth is, your natural state is one of calmness and confidence - and I'm going to teach you how to get there.' This is a book for anyone experiencing anxiety - at home, in school or at work, in social situations or on their own - one that will benefit everyone from worried mums to stressed teens. The Anxiety Solution is a simple and inspiring guide to reducing anxiety from former sufferer and qualified clinical hypnotherapist, Chloe Brotheridge. Chloe will help you understand why we feel anxious and will equip you with techniques to help manage the symptoms and start living a happier, more confident life. Based on the latest scientific research and her unique programme which has already helped hundreds of clients, The Anxiety Solution will show you how to regain control of your life. If you want to spend less time worrying - whether it is social media pressure, perfectionism or fear of failure - this book is the solution for you. You'll be surprised how quickly you can be back in control and able to enjoy your life once again. The Anxiety Solution is your roadmap to a calmer, happier and more confident you.

The Life-Changing Magic of Not Giving a F*ck

The Life-Changing Magic of Not Giving a F*ck

The Life-Changing Magic of Not Giving a F*ck
Rating 3 / 5 based on 9 votes

The Life-Changing Magic of Not Giving a F*ck is Humor books by Sarah Knight, publish by Voracious 2015-12-29. You may find Sarah Knight info or books all over the internet. Visit Amazon to find out the The Life-Changing Magic of Not Giving a F*ck details.


Rating Author Publisher Isbn Publish Date
3 (9 readers) Sarah Knight Voracious 0316270733 2015-12-29

Book Summary

The "genius" national bestseller on the art of caring less and getting more -- from the author of Calm the F*ck Down and F*ck No (Cosmopolitan). Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f*ck. This brilliant, hilarious, and practical parody of Marie Kondo's bestseller The Life-Changing Magic of Tidying Up explains how to rid yourself of unwanted obligations, shame, and guilt -- and give your f*cks instead to people and things that make you happy. The easy-to-use, two-step NotSorry Method for mental decluttering will help you unleash the power of not giving a f*ck about: Family drama Having a "bikini body" Iceland Co-workers' opinions, pets, and children And other bullsh*t! And it will free you to spend your time, energy, and money on the things that really matter. So what are you waiting for? Stop giving a f*ck and start living your best life today! Discover more of the magic of not giving a f*ck with The Life-Changing Magic of Not Giving a F*ck Journal.

You Are Not Your Brain

You Are Not Your Brain

You Are Not Your Brain
Rating 3 / 5 based on 5 votes

You Are Not Your Brain is Psychology books by Jeffrey Schwartz MD,Rebecca Gladding MD, publish by Penguin 2011-06-09. You may find Jeffrey Schwartz MD,Rebecca Gladding MD info or books all over the internet. Visit Amazon to find out the You Are Not Your Brain details.


Rating Author Publisher Isbn Publish Date
3 (5 readers) Jeffrey Schwartz MD,Rebecca Gladding MD Penguin 1101516119 2011-06-09

Book Summary

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. For the past six years, Schwartz has worked with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by bad brain wiring. Just like with the compulsions of OCD patients, they discovered that bad habits, social anxieties, self-deprecating thoughts, and compulsive overindulgence are all rooted in overactive brain circuits. The key to making life changes that you want-to make your brain work for you-is to consciously choose to "starve" these circuits of focused attention, thereby decreasing their influence and strength. As evidenced by the huge success of Schwartz's previous books, as well as Daniel Amen's Change Your Brain, Change Your Life, and Norman Doidge's The Brain That Changes Itself, there is a large audience interested in harnessing the brain's untapped potential, yearning for a step-by-step, scientifically grounded and clinically proven approach. In fact, readers of Brain Lock wrote to the authors in record numbers asking for such a book. In You Are Not Your Brain, Schwartz and Gladding carefully outline their program, showing readers how to identify negative brain impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.

The Poetry Pharmacy

The Poetry Pharmacy

The Poetry Pharmacy
Rating 4 / 5 based on 2 votes

The Poetry Pharmacy is Poetry books by William Sieghart, publish by Penguin UK 2017-09-28. You may find William Sieghart info or books all over the internet. Visit Amazon to find out the The Poetry Pharmacy details.


Rating Author Publisher Isbn Publish Date
4 (2 readers) William Sieghart Penguin UK 1846149800 2017-09-28

Book Summary

'Truly a marvellous collection ... There is balm for the soul, fire for the belly, a cooling compress for the fevered brow, solace for the wounded, an arm around the lonely shoulder - the whole collection is a matchless compound of hug, tonic and kiss' Stephen Fry As heard on BBC Radio 4, the essential prescriptions from William Sieghart's poetic dispensary Sometimes only a poem will do. These poetic prescriptions and wise words of advice offer comfort, delight and inspiration for all; a space for reflection, and a chance to realize - I'm not the only one who feels like this. In the years since he first had the idea of prescribing short, powerful poems for all manner of spiritual ailments, William Sieghart has taken his Poetry Pharmacy around the length and breadth of Britain, into the pages of the Guardian, onto BBC Radio 4 and onto the television, honing his prescriptions all the time. This pocket-sized book presents the most essential poems in his dispensary: those which, again and again, have really shown themselves to work. Whether you are suffering from loneliness, lack of courage, heartbreak, hopelessness, or even from an excess of ego, there is something here to ease your pain. 'The book is delightful; it rightly resituates poetryin relation to its biggest and most serious task: helping us to live and diewell' Alain de Botton

Tired as F*ck

Tired as F*ck

Tired as F*ck
Rating 3 / 5 based on 930 votes

Tired as F*ck is Psychology books by Caroline Dooner, publish by HarperCollins 2022-02-08. You may find Caroline Dooner info or books all over the internet. Visit Amazon to find out the Tired as F*ck details.


Rating Author Publisher Isbn Publish Date
3 (930 readers) Caroline Dooner HarperCollins 0063052997 2022-02-08

Book Summary

Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and melodramatic bargains with the universe. Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout. We have become unknowingly complicit in perpetuating our own exhaustion because we are treating ourselves like machines. But even phones need to f*cking recharge. Caroline takes a good hard look at the dark side of self-help, and explains how she eventually used a radical period of rest to push back against cultural expectations and reclaim some peace. Tired As F*ck empowers us to say no to the things that exhaust us. It inspires us to carve out time to slow down, feel okay about doing less, and honor our humanity. This is not a self-help book, it’s a cautionary tale. It’s an honest look at the dogma of wellness and spiritual self-improvement culture and revels in the healing power of rest and letting shit go.

Mind Hacking

Mind Hacking

Mind Hacking
Rating 4 / 5 based on 1 votes

Mind Hacking is Self-Help books by John Hargrave, publish by Simon and Schuster 2016-01-05. You may find John Hargrave info or books all over the internet. Visit Amazon to find out the Mind Hacking details.


Rating Author Publisher Isbn Publish Date
4 (1 readers) John Hargrave Simon and Schuster 1501105671 2016-01-05

Book Summary

Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits—using plenty of clear “computer-related terms should resonate with tech-savvy readers, including those resistant to typical self-help fare” (Publishers Weekly)— learn to take charge of your mind and banish negative thoughts, habits, and anxiety—in just twenty-one days! A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind’s full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core. Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential. By treating your brain as a computer and mastering Hargrave’s mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.

The Five Secrets You Must Discover Before You Die

The Five Secrets You Must Discover Before You Die

The Five Secrets You Must Discover Before You Die
Rating 4.5 / 5 based on 4 votes

The Five Secrets You Must Discover Before You Die is Self-Help books by John Izzo, publish by Berrett-Koehler Publishers 2008-01-01. You may find John Izzo info or books all over the internet. Visit Amazon to find out the The Five Secrets You Must Discover Before You Die details.


Rating Author Publisher Isbn Publish Date
4.5 (4 readers) John Izzo Berrett-Koehler Publishers 1605095311 2008-01-01

Book Summary

Imagine for a moment that you are about to take a foreign vacation to an exotic destination. You have saved your entire life to travel there. It is a destination with almost unlimited choices of how to spend your time and you know you will not have enough time to explore every opportunity. You are fairly certain that you will never get to take a second trip to this destination; this will be your one opportunity. Now imagine that someone informs you that there are several people in your neighborhood who have been to that country, explored every corner. Some of them enjoyed the journey and have few regrets, but others wish they could take the trip again knowing what they know now. Would you not invite them over for dinner, ask them to bring their photographs, listen to their stories, and hear their advice? This is precisely the journey explored in this book. Dr. John Izzo and his colleagues interviewed over 200 people over the age of sixty (up to 106 years of age) who were identified by others as having lived happy lives and as having found purpose and contentment. The interviewees ranged from aboriginal elders to town barbers, from Hollacaust survivors to former CEO’s. In these interviews, each person was asked to reflect back on his or her life to identify the sources of happiness and meaning as well as lessons learned, regrets, major crossroads, and what did not contribute to meaning in their lives. Based on these interviews, and Dr. Izzo’s twenty years experience helping people find more spirit and purpose, the book explores the secrets to finding contentment, happiness, and purpose. Using a powerful narrative voice, Dr. Izzo helps the reader understand the common themes from the lives of those interviewed, the commonality of what really matters in their lives, and especially how to put this wisdom into practice.

Get Over It!

Get Over It!

Get Over It!
Rating 3 / 5 based on 712 votes

Get Over It! is Self-Help books by Iyanla Vanzant, publish by Hay House, Inc 2018-01-30. You may find Iyanla Vanzant info or books all over the internet. Visit Amazon to find out the Get Over It! details.


Rating Author Publisher Isbn Publish Date
3 (712 readers) Iyanla Vanzant Hay House, Inc 1401947794 2018-01-30

Book Summary

Get Over It! is a tool and a process that offers readers a path to dominion over their most powerful asset: their mind. In today’s turbulent climate, it can be challenging to stay on top of what is going on around us day-to-day, such as economic shifts, societal breakdowns, and lifestyle changes. We have become disconnected from our personal power, the intuitive light created by our autonomous thoughts. Through Get Over It!, a prayer book with a therapeutic underpinning, Iyanla offers practical tools based on the scientific theory of neuroplasticity, so we can transmute the dominant negative thought patterns (DNTPs) that threaten our sanity and spirituality on a daily basis. In Get Over It!, Iyanla identifies 42 common DNTPs and breaks them down into three key elements: 1. The train of thought that produces the pattern 2. A prayer and affirmation to neutralize the pattern 3. Self-directed spiritual practices (including meditations) that support the neutralization of the pattern in the mind and bod Through becoming aware of and neutralizing our DNTPs, we will up our “wattage”: our ability to see and live beyond the influences and turbulence of our external environment.

The Joy of Leaving Your Sh*t All Over the Place: The Art of Being Messy

The Joy of Leaving Your Sh*t All Over the Place: The Art of Being Messy

The Joy of Leaving Your Sh*t All Over the Place: The Art of Being Messy
Rating 3.5 / 5 based on 34 votes

The Joy of Leaving Your Sh*t All Over the Place: The Art of Being Messy is Humor books by Jennifer McCartney, publish by The Countryman Press 2016-05-24. You may find Jennifer McCartney info or books all over the internet. Visit Amazon to find out the The Joy of Leaving Your Sh*t All Over the Place: The Art of Being Messy details.


Rating Author Publisher Isbn Publish Date
3.5 (34 readers) Jennifer McCartney The Countryman Press 1581575270 2016-05-24

Book Summary

The New York Times bestseller that’s “LAUGH OUT LOUD FUNNY” (Elle Décor) and “SPOT-ON…with a healthy amount of cursing" (POPSUGAR) The anti-clutter movement is having a moment. You may have heard about a book—an entire book—written on the topic of tidiness and how “magical” and “life-changing” it is to neaten up and THROW AWAY YOUR BELONGINGS. Yes, you read that correctly. It’s time to fight that ridiculousness and start buying even more stuff and leaving it any place you want. Guess what, neatniks? Science shows that messy people are more creative.* Being a slob is an art, and there’s a fine line between being a consumer and being a hoarder. Don’t cross that line. This book shows you how to clutter mindfully and with great joy. The results are mind-blowing. Your plants will stop dying. Your whiskey bottle will never run dry. Your drugstore points will finally add up to a free jar of salsa and some nice shampoo. You’ll go shopping and discover you’ve lost weight... It's time to take back your life from the anti-clutter movement. *As well as smarter and more attractive.

Defining You

Defining You

Defining You
Rating 3 / 5 based on 465 votes

Defining You is Psychology books by Fiona Murden, publish by Nicholas Brealey 2018-07-24. You may find Fiona Murden info or books all over the internet. Visit Amazon to find out the Defining You details.


Rating Author Publisher Isbn Publish Date
3 (465 readers) Fiona Murden Nicholas Brealey 1473669731 2018-07-24

Book Summary

Have you ever wondered what a profiling session would tell you about yourself? Fiona Murden helps some of the most successful people in the world to understand their behavior and improve their performance. Here she guides you through the professional profiling assessment process in private, to help you discover your strengths, understand what really drives you and learn which environments will help you to excel. Our behavior is at the core of what we do. This is your ultimate self-awareness toolkit to help you understand both your own and other's behavior and to positively influence it. Along the way you may even start to sleep better, think more clearly and have good moods more often. Defining You opens a window into the elite process of psychological profiling and presents a clear path to improving your effectiveness with immediate actions and tangible tips. A NOTE FROM THE PUBLISHER: Dear reader, please note that the Credo test and participant report featured in Chapter 5 of Defining You is no longer available free of charge to readers. We trust this will not spoil your enjoyment of the book.

What Was Mine

What Was Mine

What Was Mine
Rating 4 / 5 based on 10 votes

What Was Mine is Fiction books by Helen Klein Ross, publish by Simon and Schuster 2016-01-05. You may find Helen Klein Ross info or books all over the internet. Visit Amazon to find out the What Was Mine details.


Rating Author Publisher Isbn Publish Date
4 (10 readers) Helen Klein Ross Simon and Schuster 1476732361 2016-01-05

Book Summary

Simply told but deeply affecting, in the bestselling tradition of Alice McDermott and Tom Perrotta, this urgent novel unravels the heartrending yet unsentimental tale of a woman who kidnaps a baby in a superstore—and gets away with it for twenty-one years. Lucy Wakefield is a seemingly ordinary woman who does something extraordinary in a desperate moment: she takes a baby girl from a shopping cart and raises her as her own. It’s a secret she manages to keep for over two decades—from her daughter, the babysitter who helped raise her, family, coworkers, and friends. When Lucy’s now-grown daughter Mia discovers the devastating truth of her origins, she is overwhelmed by confusion and anger and determines not to speak again to the mother who raised her. She reaches out to her birth mother for a tearful reunion, and Lucy is forced to flee to China to avoid prosecution. What follows is a ripple effect that alters the lives of many and challenges our understanding of the very meaning of motherhood. Author Helen Klein Ross, whose work has appeared in The New Yorker, weaves a powerful story of upheaval and resilience told from the alternating perspectives of Lucy, Mia, Mia’s birth mother, and others intimately involved in the kidnapping. What Was Mine is a compelling tale of motherhood and loss, of grief and hope, and the life-shattering effects of a single, irrevocable moment.

Girl in the Walls

Girl in the Walls

Girl in the Walls
Rating 4 / 5 based on 4 votes

Girl in the Walls is Fiction books by A. J. Gnuse, publish by HarperCollins 2021-05-11. You may find A. J. Gnuse info or books all over the internet. Visit Amazon to find out the Girl in the Walls details.


Rating Author Publisher Isbn Publish Date
4 (4 readers) A. J. Gnuse HarperCollins 0063031825 2021-05-11

Book Summary

“A riveting, astonishing, and flat-out gorgeous debut.”-- Nina de Gramont, author of The Christie Affair A mesmerizing and suspenseful coming-of-age novel about an orphan hiding within the walls of her former family home—and about what it means to be truly seen after becoming lost in life Eventually, every hidden thing is found. Elise knows every inch of the house. She knows which boards will creak. She knows where the gaps are in the walls. She knows which parts can take her in, hide her away. It’s home, after all. The home her parents made for her, before they were taken from her in a car crash. And home is where you stay, no matter what. Eddie is a teenager trying to forget about the girl he sometimes sees out of the corner of his eye. But when his hotheaded older brother senses her, too, they are faced with the question of how to get rid of someone they aren’t sure even exists. And as they try to cast her out, they unwittingly bring an unexpected and far more real threat to their doorstep. Written with grace and enormous heart, Girl in the Walls is a novel about carrying on through grief, forging unconventional friendships, and realizing, little by little, that we don’t need to fear what we do not understand.

The Subtle Art of Not Giving a F*ck by Mark Manson (Summary)

The Subtle Art of Not Giving a F*ck by Mark Manson (Summary)

The Subtle Art of Not Giving a F*ck by Mark Manson (Summary)
Rating 3 / 5 based on 346 votes

The Subtle Art of Not Giving a F*ck by Mark Manson (Summary) is Study Aids books by QuickRead,Alyssa Burnette, publish by QuickRead.com N.a. You may find QuickRead,Alyssa Burnette info or books all over the internet. Visit Amazon to find out the The Subtle Art of Not Giving a F*ck by Mark Manson (Summary) details.


Rating Author Publisher Isbn Publish Date
3 (346 readers) QuickRead,Alyssa Burnette QuickRead.com N.a N.a

Book Summary

Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. Extolling the value of caring less, Mark Manson explains how we can live happier lives by not worrying about what people think of us. Basing this book on his highly influential blog, Mark Manson lays out his life hacks for success and teaches readers the importance of finding a goal worth struggling for, rejecting shitty values, and why you should reject the temptation to compare yourself to others.

THE SUBTLE ART OF NOT GIVING A F*CK - Summarized for Busy People

THE SUBTLE ART OF NOT GIVING A F*CK - Summarized for Busy People

THE SUBTLE ART OF NOT GIVING A F*CK - Summarized for Busy People
Rating 4 / 5 based on 850 votes

THE SUBTLE ART OF NOT GIVING A F*CK - Summarized for Busy People is Self-Help books by Goldmine Reads, publish by Goldmine Reads 2017-06-22. You may find Goldmine Reads info or books all over the internet. Visit Amazon to find out the THE SUBTLE ART OF NOT GIVING A F*CK - Summarized for Busy People details.


Rating Author Publisher Isbn Publish Date
4 (850 readers) Goldmine Reads Goldmine Reads N.a 2017-06-22

Book Summary

This book summary and analysis is created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. In The Subtle Art of Not Giving a F*ck, blogger-turned-life-coach Mark Manson offers us his no-sugarcoat take on self-improvement. With refreshing insight accompanied by some degree of profanity, The Subtle Art of Not Giving a F*ck provides us the raw and honest truth behind positive thinking and aversion to pain and failure. We must learn to recognize our limitations, accept our flaws, and welcome our fears in order to lead grounded yet fulfilling lives. It's time to stop making lemonades out of life's lemons. The Subtle Art of Not Giving a F*ck cuts through the crap and tells you like it is: there is more success in caring less. Wait no more, take action and get this book now!

The Subtle Art of Not Giving a F*ck: Summarized for Busy People: A Counterintuitive Approach to Living a Good Life: Based on the Book by Mark Manson

The Subtle Art of Not Giving a F*ck: Summarized for Busy People: A Counterintuitive Approach to Living a Good Life: Based on the Book by Mark Manson

The Subtle Art of Not Giving a F*ck: Summarized for Busy People: A Counterintuitive Approach to Living a Good Life: Based on the Book by Mark Manson
Rating 4 / 5 based on 592 votes

The Subtle Art of Not Giving a F*ck: Summarized for Busy People: A Counterintuitive Approach to Living a Good Life: Based on the Book by Mark Manson is Self-Help books by Goldmine Reads, publish by Lulu Press, Inc 2017-07-12. You may find Goldmine Reads info or books all over the internet. Visit Amazon to find out the The Subtle Art of Not Giving a F*ck: Summarized for Busy People: A Counterintuitive Approach to Living a Good Life: Based on the Book by Mark Manson details.


Rating Author Publisher Isbn Publish Date
4 (592 readers) Goldmine Reads Lulu Press, Inc 138709632X 2017-07-12

Book Summary

In The Subtle Art of Not Giving a F*ck, blogger-turned-life-coach Mark Manson offers us his no-sugarcoat take on self-improvement. With refreshing insight accompanied by some degree of profanity, The Subtle Art of Not Giving a F*ck provides us the raw and honest truth behind positive thinking and aversion to pain and failure. We must learn to recognize our limitations, accept our flaws, and welcome our fears in order to lead grounded yet fulfilling lives. It's time to stop making lemonades out of life's lemons. The Subtle Art of Not Giving a F*ck cuts through the crap and tells you like it is: there is more success in caring less.

F*ck No!

F*ck No!

F*ck No!
Rating 4 / 5 based on 1 votes

F*ck No! is Self-Help books by Sarah Knight, publish by Voracious 2019-12-31. You may find Sarah Knight info or books all over the internet. Visit Amazon to find out the F*ck No! details.


Rating Author Publisher Isbn Publish Date
4 (1 readers) Sarah Knight Voracious 0316529133 2019-12-31

Book Summary

Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles). Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO! No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean—or burning out for fear of missing out. Life is so much better when you say no with confidence—and without guilt, fear, or regret. F*ck No! delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You'll discover: • The joy of no • No-Tips for all occasions • How to set boundaries • Fill-in-the-blank F*ckNotes • The No-and-Switch, the Power No—and how to take no for an answer yourself • And much more! Praise for Sarah Knight and the No F*cks Given Guides "Self-help to swear by." —Boston Globe "Genius." —Vogue "Hilarious, irreverent, and no-nonsense." —Bustle

The Success Experiment

The Success Experiment

The Success Experiment
Rating 3 / 5 based on 202 votes

The Success Experiment is Self-Help books by Lillian Ahenkan, publish by Pantera Press 2021-06-01. You may find Lillian Ahenkan info or books all over the internet. Visit Amazon to find out the The Success Experiment details.


Rating Author Publisher Isbn Publish Date
3 (202 readers) Lillian Ahenkan Pantera Press 0648987418 2021-06-01

Book Summary

‘A desperately needed, delightfully digestible conversation on self-betterment that’ll have you in tears and in stitches all at once.’ Sarah Davidson ‘This fast-paced how-to packs a millennial sized punch and will make you think differently about the way you live and work.’ Emma Isaacs How would our lives change if we set our goals based on what would actually fulfil us, instead of what feels easy or achievable? Lillian Ahenkan’s hypothesis: anyone can create a unique formula for their own personal success. The one-size-fits-all approach to ‘your best life’ is outdated – you can do better. You don’t have to be exceptional (or even the exception) to be successful. You just need to learn the algorithm. Through her own success experiment, Lillian transformed herself from a two-time uni drop-out stuck in a career that paid in burn-out, into highly sought-after media personality FlexMami. And here she shows that her experience hasn’t been a fluke. Instead of focusing on what you can’t change, spend your time hacking what you can – yourself. This formula combines what you know about yourself with what you know about society. The result? Getting what you really want. ’A clever, empowering and no-bullshit guide to embodying your most authentic and successful self.’ Mary Hoang

Bibliophile

Bibliophile

Bibliophile
Rating 4 / 5 based on 26 votes

Bibliophile is Art books by , publish by Chronicle Books 2018-09-11. You may find info or books all over the internet. Visit Amazon to find out the Bibliophile details.


Rating Author Publisher Isbn Publish Date
4 (26 readers) Chronicle Books 145216827X 2018-09-11

Book Summary

Perfect gift for book lovers, writers and your book club Book lovers rejoice! In this love letter to all things bookish, Jane Mount brings literary people, places, and things to life through her signature and vibrant illustrations. Readers of Jane Mount's Bibliophile will delight in: Touring the world's most beautiful bookstores Testing their knowledge of the written word with quizzes Finding their next great read in lovingly curated stacks of books Sampling the most famous fictional meals Peeking inside the workspaces of their favorite authors A source of endless inspiration, literary facts and recommendations: Bibliophile is pure bookish joy and sure to enchant book clubbers, English majors, poetry devotees, aspiring writers, and any and all who identify as book lovers. If you have read or own: I’d Rather Be Reading: The Delights and Dilemmas of the Reading Life; The Written World: The Power of Stories to Shape People, History, and Civilization; or How to Read Literature Like a Professor: A Lively and Entertaining Guide to Reading Between the Lines; then you will want to read and own Jane Mount's Bibliophile.

Headlands

Headlands

Headlands
Rating 3 / 5 based on 130 votes

Headlands is Health & Fitness books by Naomi Arnold, publish by Victoria University Press 2019-03-01. You may find Naomi Arnold info or books all over the internet. Visit Amazon to find out the Headlands details.


Rating Author Publisher Isbn Publish Date
3 (130 readers) Naomi Arnold Victoria University Press 1776562488 2019-03-01

Book Summary

In 2017, Ministry of Health figures showed that one in five New Zealanders sought help for a diagnosed mood or anxiety disorder, and these figures are growing. Headlands: New Stories of Anxiety tells the real, messy story behind these statistics &­&– what anxiety feels like, what causes it, what helps and what doesn't. These accounts are sometimes raw and confronting, but they all seek to share experiences, remove stigma, offer help or simply shine a light on what anxiety is. The stories in Headlands are told by people from all walks of life: poets, novelists, and journalists, musicians, social workers, and health professionals, and includes new work from Ashleigh Young, Tusiata Avia, Danyl McLauchlan, Selina Tusitala Marsh, Hinemoana Baker and Kirsten McDougall. Edited by journalist Naomi Arnold, Headlands shows that some communities have better access to mental health services than others and it underscores the importance for greater understanding of the condition across the whole of society. It is not a book of solutions nor a self-help guide. Instead, it has been put together for all individuals and whanau affected by anxiety. It's also for those who are still suffering in silence, in the hope they will see themselves reflected in these pages and understand they are not alone.

Confessions of a Griever

Confessions of a Griever

Confessions of a Griever
Rating 4 / 5 based on 571 votes

Confessions of a Griever is Family & Relationships books by Crystal Webster, publish by New Degree Press 2020-05-19. You may find Crystal Webster info or books all over the internet. Visit Amazon to find out the Confessions of a Griever details.


Rating Author Publisher Isbn Publish Date
4 (571 readers) Crystal Webster New Degree Press 1641374888 2020-05-19

Book Summary

Grief sucks, but you don't have to. Part memoir, part self-help, part choose your own grief guide; this cheeky and honest book takes a hard look at society's view of grief and flips it the bird. If you've encountered a traumatic loss (of any kind) and you want to use your experiences to make yourself better (and less bitter), then the sugar-coated platitudes everyone gives you just won't cut it. In Confessions of a Griever: Turning a Hot Mess into an Haute Message, Crystal helps readers understand: * Why you should 'Go Duck Yourself' * Why 'You Don't Get to Call her Husband an @$$hole' * Why you should 'Do More Good Sh!t' * How 'You'll Set Yourself Free' This book will help you realize that grief is grief--whatever it is and however you experience it. Everyone experiences it differently and everyone feels crazy while living through it. You're NOT crazy and your feelings ARE normal. You just need to embrace the ride and 'Remember. You're not alone.' If you're a fan of It's Ok That You're Not Ok, The Hot Young Widows Club, and The Life-Changing Magic of Not Giving A F*ck then Confessions of a Griever is exactly what you've been looking for!

Would I Lie to You?

Would I Lie to You?

Would I Lie to You?
Rating 3 / 5 based on 622 votes

Would I Lie to You? is Self-Help books by Judi Ketteler, publish by Citadel Press 2019-12-31. You may find Judi Ketteler info or books all over the internet. Visit Amazon to find out the Would I Lie to You? details.


Rating Author Publisher Isbn Publish Date
3 (622 readers) Judi Ketteler Citadel Press 0806540109 2019-12-31

Book Summary

“An interesting reported memoir about the power of honesty—not surprisingly, a surprisingly honest account.” —Gretchen Rubin, bestselling author of The Happiness Project “Some books change how you think. Some change how you act. Would I Lie to You? does both.” —KJ Dell’Antonia, editor New York Times Motherlode blog, and author of How to Be a Happier Parent Inspired by her popular New York Times article, “How Honesty Could Make You Happier,” award-winning journalist Judi Ketteler takes a deep dive into the hard truths about honesty, from the personal to the political . . . We’re incensed by politicians who lie and corporations that cheat, but when it comes to our own honesty choices, we often barely notice. So, what happens when we do notice? Judi Ketteler thought of herself as an honest person. And yet, she knew it wasn’t the whole story . . . How often was Judi engaging in the same dishonest behavior she was condemning in others? To answer that question, she started her “Honesty Journal,” and set out to confront her perennial fear of speaking the truth in a range of situations—including with friends, her kids, and even inside her complicated marriage. The result is a timely consideration of the joys and pains of truth in a world that seems committed to lying. “Great for generating discussion on the subject of authenticity and thinking through tough questions.” —Library Journal “Would I Lie to You? is filled with so many fresh insights and proactive solutions that it could pass for a masterclass on honesty.” —Camille Pagán, bestselling author of I’m Fine and Neither Are You “Candor, humor, and wry guidance for developing positive, forthright relationships with ourselves and others.” —Foreword Magazine

The Subtle Art Of Not Giving A F*ck Book By Mark Manson : ...

The Subtle Art Of Not Giving A F*ck Book By Mark Manson : ...

The Subtle Art Of Not Giving A F*ck Book By Mark Manson : ...
Rating 3 / 5 based on 467 votes

The Subtle Art Of Not Giving A F*ck Book By Mark Manson : ... is books by , publish by N.a N.a. You may find info or books all over the internet. Visit Amazon to find out the The Subtle Art Of Not Giving A F*ck Book By Mark Manson : ... details.


Rating Author Publisher Isbn Publish Date
3 (467 readers) N.a N.a N.a

Book Summary

Read and download full book The Subtle Art Of Not Giving A F*ck Book By Mark Manson : ...

The Stoic Art of Not Giving a F*ck

The Stoic Art of Not Giving a F*ck

The Stoic Art of Not Giving a F*ck
Rating 4 / 5 based on 722 votes

The Stoic Art of Not Giving a F*ck is Philosophy books by Robin Spencer, publish by Robin Spencer 2017-10-02. You may find Robin Spencer info or books all over the internet. Visit Amazon to find out the The Stoic Art of Not Giving a F*ck details.


Rating Author Publisher Isbn Publish Date
4 (722 readers) Robin Spencer Robin Spencer N.a 2017-10-02

Book Summary

Life can be challenging at times and the Stoic philosophy can come to your rescue. Stoicism is not only an ancient Greek philosophy but it's a way of living that holds true even in the modern world. Happiness is not determined by external events and people, but it's dependent on how we perceive the world. The goal should be to cultivate a self-reliant mindset and focus on the factors that we have control over and let go of the rest. In this book, you will learn: -What is Stoicism? -How Society Shapes The Way We Think And Behave -How to Control Your Emotions -Why It's Important to Laugh At Yourself -How to Detach Yourself From Unnecessary Situations, Relationships, and Feelings

Summary Of

Summary Of "The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life - By Mark Manson"

Summary Of "The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life - By Mark Manson"
Rating 4 / 5 based on 161 votes

Summary Of "The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life - By Mark Manson" is Self-Help books by Sapiens Editorial, publish by Sapiens Editorial 2018-05-31. You may find Sapiens Editorial info or books all over the internet. Visit Amazon to find out the Summary Of "The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life - By Mark Manson" details.


Rating Author Publisher Isbn Publish Date
4 (161 readers) Sapiens Editorial Sapiens Editorial 3964540870 2018-05-31

Book Summary

ABOUT THE ORIGINAL BOOK There are many self-help books whose objective is to help the reader improve their life. To achieve this, these texts start from the premise that, to make a change in your life, you must alter your habits and your way of thinking. Mark Manson, a blogger and author, is part of this literary field where his books are based on his personal experiences and his work on self-development and entrepreneurship. Although this writer mainly focuses on issues related to self-help, his texts offer a different perspective to the views what is usually found in this type of book. Throughout this text, we will observe Mark's perspective to determine the reason why we are here and gain more self-knowledge. - CONTENT: What Is The True Cause Of Unhappiness? How Do We Focus Our Concentration? What Is The Reason For Suffering? How Do You Change Your Perspective To Focus On Your Purpose? Learn To Pick Your Battles Happiness Is The Product Of Overcoming Difficulties Why Is Feeling Good About Oneself More Important Than "Feeling Special"? What Are The Good Values? We Are Responsible For How We Live We All Make Mistakes Accept That Errors Are A Reality How And When To Say No? We Are All Going To Die (When The Time Comes)


Friends: Tapp rice - Martins tools - Elijah yates beats