The Subtle Art of Not Giving a F*ck is Self-Help books by Mark Manson, publish by HarperCollins 2016-09-13. You may find Mark Manson info or books all over the internet. Visit Amazon to find out the The Subtle Art of Not Giving a F*ck details.
|4 (14 readers)||Mark Manson||HarperCollins||006245773X||2016-09-13|
Book Summary#1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.
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THE SUBTLE ART OF NOT GIVING A F*CK - Summarized for Busy People is Self-Help books by Goldmine Reads, publish by Goldmine Reads 2017-06-22. You may find Goldmine Reads info or books all over the internet. Visit Amazon to find out the THE SUBTLE ART OF NOT GIVING A F*CK - Summarized for Busy People details.
|3 (284 readers)||Goldmine Reads||Goldmine Reads||N.a||2017-06-22|
Book SummaryThis book summary and analysis is created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. In The Subtle Art of Not Giving a F*ck, blogger-turned-life-coach Mark Manson offers us his no-sugarcoat take on self-improvement. With refreshing insight accompanied by some degree of profanity, The Subtle Art of Not Giving a F*ck provides us the raw and honest truth behind positive thinking and aversion to pain and failure. We must learn to recognize our limitations, accept our flaws, and welcome our fears in order to lead grounded yet fulfilling lives. It's time to stop making lemonades out of life's lemons. The Subtle Art of Not Giving a F*ck cuts through the crap and tells you like it is: there is more success in caring less. Wait no more, take action and get this book now!
The Subtle Art of Not Giving a F*ck by Mark Manson (Summary) is Study Aids books by QuickRead,Alyssa Burnette, publish by QuickRead.com N.a. You may find QuickRead,Alyssa Burnette info or books all over the internet. Visit Amazon to find out the The Subtle Art of Not Giving a F*ck by Mark Manson (Summary) details.
|4 (968 readers)||QuickRead,Alyssa Burnette||QuickRead.com||N.a||N.a|
Book SummaryDo you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. Extolling the value of caring less, Mark Manson explains how we can live happier lives by not worrying about what people think of us. Basing this book on his highly influential blog, Mark Manson lays out his life hacks for success and teaches readers the importance of finding a goal worth struggling for, rejecting shitty values, and why you should reject the temptation to compare yourself to others.
Summary Of "The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life - By Mark Manson"
Summary Of "The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life - By Mark Manson" is Self-Help books by Sapiens Editorial, publish by Sapiens Editorial 2018-05-31. You may find Sapiens Editorial info or books all over the internet. Visit Amazon to find out the Summary Of "The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life - By Mark Manson" details.
|3 (689 readers)||Sapiens Editorial||Sapiens Editorial||3964540870||2018-05-31|
Book SummaryABOUT THE ORIGINAL BOOK There are many self-help books whose objective is to help the reader improve their life. To achieve this, these texts start from the premise that, to make a change in your life, you must alter your habits and your way of thinking. Mark Manson, a blogger and author, is part of this literary field where his books are based on his personal experiences and his work on self-development and entrepreneurship. Although this writer mainly focuses on issues related to self-help, his texts offer a different perspective to the views what is usually found in this type of book. Throughout this text, we will observe Mark's perspective to determine the reason why we are here and gain more self-knowledge. - CONTENT: What Is The True Cause Of Unhappiness? How Do We Focus Our Concentration? What Is The Reason For Suffering? How Do You Change Your Perspective To Focus On Your Purpose? Learn To Pick Your Battles Happiness Is The Product Of Overcoming Difficulties Why Is Feeling Good About Oneself More Important Than "Feeling Special"? What Are The Good Values? We Are Responsible For How We Live We All Make Mistakes Accept That Errors Are A Reality How And When To Say No? We Are All Going To Die (When The Time Comes)
The Life-Changing Magic of Not Giving a F*ck is Humor books by Sarah Knight, publish by Voracious 2015-12-29. You may find Sarah Knight info or books all over the internet. Visit Amazon to find out the The Life-Changing Magic of Not Giving a F*ck details.
|3 (9 readers)||Sarah Knight||Voracious||0316270733||2015-12-29|
Book SummaryThe "genius" national bestseller on the art of caring less and getting more -- from the author of Calm the F*ck Down and F*ck No (Cosmopolitan). Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f*ck. This brilliant, hilarious, and practical parody of Marie Kondo's bestseller The Life-Changing Magic of Tidying Up explains how to rid yourself of unwanted obligations, shame, and guilt -- and give your f*cks instead to people and things that make you happy. The easy-to-use, two-step NotSorry Method for mental decluttering will help you unleash the power of not giving a f*ck about: Family drama Having a "bikini body" Iceland Co-workers' opinions, pets, and children And other bullsh*t! And it will free you to spend your time, energy, and money on the things that really matter. So what are you waiting for? Stop giving a f*ck and start living your best life today! Discover more of the magic of not giving a f*ck with The Life-Changing Magic of Not Giving a F*ck Journal.
The Five Secrets You Must Discover Before You Die is Self-Help books by John Izzo, publish by Berrett-Koehler Publishers 2008-01-01. You may find John Izzo info or books all over the internet. Visit Amazon to find out the The Five Secrets You Must Discover Before You Die details.
|4.5 (4 readers)||John Izzo||Berrett-Koehler Publishers||1605095311||2008-01-01|
Book SummaryImagine for a moment that you are about to take a foreign vacation to an exotic destination. You have saved your entire life to travel there. It is a destination with almost unlimited choices of how to spend your time and you know you will not have enough time to explore every opportunity. You are fairly certain that you will never get to take a second trip to this destination; this will be your one opportunity. Now imagine that someone informs you that there are several people in your neighborhood who have been to that country, explored every corner. Some of them enjoyed the journey and have few regrets, but others wish they could take the trip again knowing what they know now. Would you not invite them over for dinner, ask them to bring their photographs, listen to their stories, and hear their advice? This is precisely the journey explored in this book. Dr. John Izzo and his colleagues interviewed over 200 people over the age of sixty (up to 106 years of age) who were identified by others as having lived happy lives and as having found purpose and contentment. The interviewees ranged from aboriginal elders to town barbers, from Hollacaust survivors to former CEO’s. In these interviews, each person was asked to reflect back on his or her life to identify the sources of happiness and meaning as well as lessons learned, regrets, major crossroads, and what did not contribute to meaning in their lives. Based on these interviews, and Dr. Izzo’s twenty years experience helping people find more spirit and purpose, the book explores the secrets to finding contentment, happiness, and purpose. Using a powerful narrative voice, Dr. Izzo helps the reader understand the common themes from the lives of those interviewed, the commonality of what really matters in their lives, and especially how to put this wisdom into practice.
The 48 Laws of Power is Self-Help books by Robert Greene, publish by Penguin 2000-09-01. You may find Robert Greene info or books all over the internet. Visit Amazon to find out the The 48 Laws of Power details.
|4.5 (139 readers)||Robert Greene||Penguin||1101042451||2000-09-01|
Book SummaryAmoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature. In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum. Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.
How to Live a Good Life is Self-Help books by Jonathan Fields, publish by Hay House, Inc 2016-10-18. You may find Jonathan Fields info or books all over the internet. Visit Amazon to find out the How to Live a Good Life details.
|4 (619 readers)||Jonathan Fields||Hay House, Inc||1401949576||2016-10-18|
Book SummarySeriously . . . another book that tells you how to live a good life? Don’t we have enough of those? You’d think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal state of gut-wrenching autopilot busyness. Whatever is out there isn’t getting through. We don’t know who to trust. We don’t know what’s real and what’s fantasy. We don’t know how and where to begin and we don’t want to wade through another minute of advice that gives us hope, then saps our time and leaves us empty. How to Live a Good Life is your antidote; a practical and provocative modern-day manual for the pursuit of a life well lived. No need for blind faith or surrender of intelligence; everything you’ll discover is immediately actionable and subject to validation through your own experience. Drawn from the intersection of science, spirituality, and the author’s years-long quest to learn at the feet of masters from nearly every tradition and walk of life, this book offers a simple yet powerful model, the “Good Life Buckets ” —spend 30 days filling your buckets and reclaiming your life. Each day will bring a new, practical yet powerful idea, along with a specific exploration designed to rekindle deep, loving, and compassionate relationships; cultivate vitality, radiance, and graceful ease; and leave you feeling lit up by the way you contribute to the world, like you’re doing the work you were put on the planet to do. How to Live a Good Life is not just a book to be read; it’s a path to possibility, to be walked, then lived.
Summary and Analysis of The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Summary and Analysis of The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life is Self-Help books by Worth Books, publish by Open Road Media 2017-02-21. You may find Worth Books info or books all over the internet. Visit Amazon to find out the Summary and Analysis of The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life details.
|4 (479 readers)||Worth Books||Open Road Media||150404424X||2017-02-21|
Book SummarySo much to read, so little time? This brief overview of The Subtle Art of Not Giving a F*ck tells you what you need to know—before or after you read Mark Manson’s book. Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader. This short summary and analysis of The Subtle Art of Not Giving a F*ck by Mark Manson includes: Historical context Chapter-by-chapter summaries Important quotes Fascinating trivia Supporting material to enhance your understanding of the original work About The Subtle Art of Not Giving a F*ck by Mark Manson: In his tender but tough take on the self-help genre, popular blogger and accidental life coach Mark Manson makes a convincing case for caring less to achieve more. The Subtle Art of Not Giving a F*ck offers deeply insightful—and occasionally profane—advice by cutting through the crap and offering the honest, raw truth. Manson’s program for self-improvement insists that by not being positive all the time, we can accept our limitations, embrace our fears, and live a grounded, truthful, and happy life. The summary and analysis in this ebook are intended to complement your reading experience and bring you closer to a great work of nonfiction.
Do the Work is Self-Help books by Gary John Bishop, publish by HarperCollins 2019-10-22. You may find Gary John Bishop info or books all over the internet. Visit Amazon to find out the Do the Work details.
|4.5 (2 readers)||Gary John Bishop||HarperCollins||0062952242||2019-10-22|
Book SummaryBased on the New York Times bestseller Unfu*k Yourself comes an all new book of prompts, questions, and exercises, giving you the tools to intentionally commit to finally unfu*king your life. In Unfu*k Yourself, Gary John Bishop inspired people to put his words into action to transform their fu*king lives. Through seven paradigm shifting assertions such as: “I am wired to win,” “I embrace the uncertainty” and “I expect nothing and accept everything,” Bishop helped millions of readers to move past their self-imposed limitations. Still, Bishop knows it’s hard to go from reading the book, feeling inspired, and then actually doing the necessary work. That’s where Do the Work comes in: it’s the kick in the ass you need to get moving and create the life you want. The workbook drills down into three categories — self, people, and purpose — to help you identify and remedy the challenges that frustrate and often cripple us. Filled with entirely new material, including personalized prompts and exercises with ample lined space to journal and process, Do the Work expands the lessons in Unfu*k Yourself, giving you the tools to intentionally commit to taking on your life. “This is a personal workshop for your brain, a legit resource where you can work your life out, what matters to you, what’s going to make the biggest difference and empower you to act in ways that make some palpable change to the direction your life is currently taking.” The truth will set you free, right? So what are you waiting for?
The Obstacle Is the Way is Business & Economics books by Ryan Holiday, publish by Penguin 2014-05-01. You may find Ryan Holiday info or books all over the internet. Visit Amazon to find out the The Obstacle Is the Way details.
|4 (428 readers)||Ryan Holiday||Penguin||1101620595||2014-05-01|
Book Summary#1 Wall Street Journal Bestseller The Obstacle is the Way has become a cult classic, beloved by men and women around the world who apply its wisdom to become more successful at whatever they do. Its many fans include a former governor and movie star (Arnold Schwarzenegger), a hip hop icon (LL Cool J), an Irish tennis pro (James McGee), an NBC sportscaster (Michele Tafoya), and the coaches and players of winning teams like the New England Patriots, Seattle Seahawks, Chicago Cubs, and University of Texas men’s basketball team. The book draws its inspiration from stoicism, the ancient Greek philosophy of enduring pain or adversity with perseverance and resilience. Stoics focus on the things they can control, let go of everything else, and turn every new obstacle into an opportunity to get better, stronger, tougher. As Marcus Aurelius put it nearly 2000 years ago: “The impediment to action advances action. What stands in the way becomes the way.” Ryan Holiday shows us how some of the most successful people in history—from John D. Rockefeller to Amelia Earhart to Ulysses S. Grant to Steve Jobs—have applied stoicism to overcome difficult or even impossible situations. Their embrace of these principles ultimately mattered more than their natural intelligence, talents, or luck. If you’re feeling frustrated, demoralized, or stuck in a rut, this book can help you turn your problems into your biggest advantages. And along the way it will inspire you with dozens of true stories of the greats from every age and era.
Stop Doing That Sh*t is Self-Help books by Gary John Bishop, publish by HarperCollins 2019-05-07. You may find Gary John Bishop info or books all over the internet. Visit Amazon to find out the Stop Doing That Sh*t details.
|4 (1 readers)||Gary John Bishop||HarperCollins||0062871854||2019-05-07|
Book SummaryWhy do you act the way you do? Do you ever feel like you get stuck in destructive cycles that hold you back from living the life you really want? In a dynamic, compelling and aha-filled journey, Stop Doing That Sh*t helps you connect the dots of your “stuff” all the way from your past to the present. You’ll make sense of yourself as you uncover how to interrupt those destructive cycles of yours and make the kind of profound shift needed to get your life on track. If you can’t save money, if you keep ending up in the same types of toxic relationships, if you feel unloved, don’t fit in, not enough or any one of the myriad of ways that a human being trashes an otherwise good life, this is the book for you. Written in the same irreverent, in-your-face style that resonated with the hundreds of thousand of fans who read Unfu*k Yourself, Stop Doing that Sh*t skillfully reveals our deepest subconscious machinery, with a real-world approach to powerfully translate our most negative thoughts and behaviors into a vitalizing, sabotage-free future. “Stop indulging yourself with fantasies and dramas and unresolved issues. Wake the hell up!” Bishop writes. Look, you might have fu*ked up in the past, so what? Stop Doing That Sh*t reveals how you can break free of those deep-seated patterns to live the life you always knew you wanted but could never quite seem to have. As Bishop says, “The future has arrived. Now what the hell are you going to do about it?”
Ego Is the Enemy is Business & Economics books by Ryan Holiday, publish by Penguin 2016-06-14. You may find Ryan Holiday info or books all over the internet. Visit Amazon to find out the Ego Is the Enemy details.
|4 (173 readers)||Ryan Holiday||Penguin||069819215X||2016-06-14|
Book SummaryThe instant Wall Street Journal, USA Today, and international bestseller “While the history books are filled with tales of obsessive visionary geniuses who remade the world in their image with sheer, almost irrational force, I’ve found that history is also made by individuals who fought their egos at every turn, who eschewed the spotlight, and who put their higher goals above their desire for recognition.” —from the prologue Many of us insist the main impediment to a full, successful life is the outside world. In fact, the most common enemy lies within: our ego. Early in our careers, it impedes learning and the cultivation of talent. With success, it can blind us to our faults and sow future problems. In failure, it magnifies each blow and makes recovery more difficult. At every stage, ego holds us back. Ego Is the Enemy draws on a vast array of stories and examples, from literature to philosophy to history. We meet fascinating figures such as George Marshall, Jackie Robinson, Katharine Graham, Bill Belichick, and Eleanor Roosevelt, who all reached the highest levels of power and success by conquering their own egos. Their strategies and tactics can be ours as well. In an era that glorifies social media, reality TV, and other forms of shameless self-promotion, the battle against ego must be fought on many fronts. Armed with the lessons in this book, as Holiday writes, “you will be less invested in the story you tell about your own specialness, and as a result, you will be liberated to accomplish the world-changing work you’ve set out to achieve.”
Everything Is F*cked is Self-Help books by Mark Manson, publish by HarperCollins 2019-05-14. You may find Mark Manson info or books all over the internet. Visit Amazon to find out the Everything Is F*cked details.
|3.5 (11 readers)||Mark Manson||HarperCollins||0062888471||2019-05-14|
Book SummaryNEW YORK TIMES BESTSELLER From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn’t even dream of, so many of us come back to an overriding feeling of hopelessness. What’s going on? If anyone can put a name to our current malaise and help fix it, it’s Mark Manson. In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it too easy to care about the wrong things, that our culture had convinced us that the world owed us something when it didn’t—and worst of all, that our modern and maddening urge to always find happiness only served to make us unhappier. Instead, the “subtle art” of that title turned out to be a bold challenge: to choose your struggle; to narrow and focus and find the pain you want to sustain. The result was a book that became an international phenomenon, selling millions of copies worldwide while becoming the #1 bestseller in 13 different countries. Now, in Everthing Is F*cked, Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment and the internet, and how too much of a good thing can psychologically eat us alive. He openly defies our definitions of faith, happiness, freedom—and even of hope itself. With his usual mix of erudition and where-the-f*ck-did-that-come-from humor, Manson takes us by the collar and challenges us to be more honest with ourselves and connected with the world in ways we probably haven’t considered before. It’s another counterintuitive romp through the pain in our hearts and the stress of our soul. One of the great modern writers has produced another book that will set the agenda for years to come.
You Are a Badass® is Self-Help books by Jen Sincero, publish by Running Press Adult 2013-04-23. You may find Jen Sincero info or books all over the internet. Visit Amazon to find out the You Are a Badass® details.
|4 (1244 readers)||Jen Sincero||Running Press Adult||0762448318||2013-04-23|
Book SummaryPacked with humor, inspiration, and advice, You Are a Badass is the #1 New York Times bestselling self-help book that teaches you how to get better without getting busted. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up twenty-seven bite-sized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, Create a life you totally love. And create it NOW, and Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.
Calm the F*ck Down is Self-Help books by Sarah Knight, publish by Voracious 2018-12-31. You may find Sarah Knight info or books all over the internet. Visit Amazon to find out the Calm the F*ck Down details.
|4 (1 readers)||Sarah Knight||Voracious||0316529176||2018-12-31|
Book SummaryTame anxiety and take back control of your life with this no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out—and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Find even more calm with the Calm the F*ck Down Journal.
Unfuck Your Brain is Self-Help books by Faith G. Harper, PhD, LPC-S, ACS, ACN, publish by Microcosm Publishing 2017-11-07. You may find Faith G. Harper, PhD, LPC-S, ACS, ACN info or books all over the internet. Visit Amazon to find out the Unfuck Your Brain details.
|3 (1 readers)||Faith G. Harper, PhD, LPC-S, ACS, ACN||Microcosm Publishing||1621060403||2017-11-07|
Book SummaryOur brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst possible moments. You already told your brain firmly that it isn't good to do these things. But your brain has a mind of its own. That's where this book comes in. With humor, patience, and lots of swearing, Dr. Faith shows you the science behind what's going on in your skull and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life. If you're working to deal with old traumas, or if you just want to have a more measured and chill response to situations you face all the time, this book can help you put the pieces of the puzzle together and get your life and brain back.Here's an excerpt from the book:Knowing what’s going on up in your brain is HUGE. So much of how we interact with the world around us is a completely normal response when we take into account our past experiences and how our brains work. • Freaking the fuck out • Avoiding important shit we need to take care of • Feeling pissed off all the time • Being a dick to people we care about • Putting shit in our bodies that we know isn’t good for us • Doing shit we know is dumb or pointlessNone of these things are fucking helpful. But they all make sense.Your brain has adapted to the circumstances in your life and started doing things to protect you, bless it. It’s not TRYING to fuck you over (even though it totally is, at times).As we navigate the world, nasty shit happens. The brain stores info about the nasty shit to try to avoid it in the future. Sometimes these responses are helpful. Sometimes the responses become a bigger problem than the actual problem was. It’s called a trauma reaction.And even if you aren’t dealing with a specific trauma? Adaptive coping strategies, bad habits, and funky behaviors all wire in similar ways. And research is showing that these issues are actually some of the easier ones to treat in therapy … if we address what’s really going on, rather than just the symptoms.
Think and Win like Dhoni is Self-Help books by Sfurti Sahare, publish by Jaico Publishing House 2016-07-25. You may find Sfurti Sahare info or books all over the internet. Visit Amazon to find out the Think and Win like Dhoni details.
|5 (1 readers)||Sfurti Sahare||Jaico Publishing House||8184958900||2016-07-25|
Book SummaryDo you tend to buckle under pressure? Do you find yourself losing your cool in stressful situations? Do you find yourself unlucky in spite of working hard? Think and Win Like Dhoni is not just a usual book about cricket, but a book that will help you to beat the odds. Get ahead of your competitors using tips and tricks from the Indian captain Mahendra Singh Dhoni’s life, shared by the man himself! Everyone says MS Dhoni is lucky. But have you ever wondered why he is so lucky? How does he manage to cash in on opportunities? How does he remain calm in the face of immense pressure? What makes him a great leader and a youth icon? Discover the mind power of the boy who travelled the road of exclusivity, from being a regular Ranchi lad to a worldfamous cricketer. Learn how to build confidence, dismiss fear, and perform topclass so that you enjoy immense success in work and life. Sfurti Sahare is an enthusiastic girl who likes to do everything with great passion. Nagpurborn Sfurti completed her degree in computer engineering from Pune University and turned her attention to motivational speaking to inspire the young and the old alike and make a difference in their lives. Driven by her love for cricket, Sfurti aspires to work with the Indian cricket team in the near future.
The Psychology of Money is Business & Economics books by Morgan Housel, publish by Harriman House Limited 2020-09-08. You may find Morgan Housel info or books all over the internet. Visit Amazon to find out the The Psychology of Money details.
|5 (2 readers)||Morgan Housel||Harriman House Limited||085719769X||2020-09-08|
Book SummaryDoing well with money isn’t necessarily about what you know. It’s about how you behave. And behavior is hard to teach, even to really smart people. Money—investing, personal finance, and business decisions—is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don’t make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your own unique view of the world, ego, pride, marketing, and odd incentives are scrambled together. In The Psychology of Money, award-winning author Morgan Housel shares 19 short stories exploring the strange ways people think about money and teaches you how to make better sense of one of life’s most important topics.
Stop Overthinking is Self-Help books by Nick Trenton, publish by PKCS Media 2021-03-02. You may find Nick Trenton info or books all over the internet. Visit Amazon to find out the Stop Overthinking details.
|3 (659 readers)||Nick Trenton||PKCS Media||PKEY:6610000287031||2021-03-02|
Book SummaryOvercome negative thought patterns, reduce stress, and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will. Break free of your self-imposed mental prison. Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns. Stop agonizing over the past and trying to predict the future. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Powerful ways to stop ruminating and dwelling on negative thoughts. -How to be aware of your negative spiral triggers -Identify and recognize your inner anxieties -How to keep the focus on relaxation and action -Proven methods to overcome stress attacks -Learn to declutter your mind and find focus Unleash your unlimited potential and start living.
Mind Hacking is Self-Help books by John Hargrave, publish by Simon and Schuster 2016-01-05. You may find John Hargrave info or books all over the internet. Visit Amazon to find out the Mind Hacking details.
|4 (1 readers)||John Hargrave||Simon and Schuster||1501105671||2016-01-05|
Book SummaryHave you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits—using plenty of clear “computer-related terms should resonate with tech-savvy readers, including those resistant to typical self-help fare” (Publishers Weekly)— learn to take charge of your mind and banish negative thoughts, habits, and anxiety—in just twenty-one days! A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind’s full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core. Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential. By treating your brain as a computer and mastering Hargrave’s mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.
How to Travel the World on $50 a Day is Travel books by Matt Kepnes, publish by Penguin 2015-01-06. You may find Matt Kepnes info or books all over the internet. Visit Amazon to find out the How to Travel the World on $50 a Day details.
|4 (4 readers)||Matt Kepnes||Penguin||0698404955||2015-01-06|
Book Summary*UPDATED 2017 EDITION* New York Times bestseller! No money? No problem. You can start packing your bags for that trip you’ve been dreaming a lifetime about. For more than half a decade, Matt Kepnes (aka Nomadic Matt) has been showing readers of his enormously popular travel blog that traveling isn’t expensive and that it’s affordable to all. He proves that as long as you think out of the box and travel like locals, your trip doesn’t have to break your bank, nor do you need to give up luxury. How to Travel the World on $50 a Day reveals Nomadic Matt’s tips, tricks, and secrets to comfortable budget travel based on his experience traveling the world without giving up the sushi meals and comfortable beds he enjoys. Offering a blend of advice ranging from travel hacking to smart banking, you’ll learn how to: * Avoid paying bank fees anywhere in the world * Earn thousands of free frequent flyer points * Find discount travel cards that can save on hostels, tours, and transportation * Get cheap (or free) plane tickets Whether it’s a two-week, two-month, or two-year trip, Nomadic Matt shows you how to stretch your money further so you can travel cheaper, smarter, and longer.
Let Love Have the Last Word is Body, Mind & Spirit books by Common, publish by Simon and Schuster 2019-05-07. You may find Common info or books all over the internet. Visit Amazon to find out the Let Love Have the Last Word details.
|5 (1 readers)||Common||Simon and Schuster||1501133187||2019-05-07|
Book Summary“An insightful memoir that uncovers unique stories about matters of the heart.” —Essence The inspiring New York Times bestseller from Common—the Grammy Award, Academy Award, and Golden Globe–winning musician, actor, and activist—explores how love and mindfulness can build communities and allow you to take better control of your life through actions and words. Common believes that the phrase “let love have the last word” is not just a declaration; it is a statement of purpose, a daily promise. Love is the most powerful force on the planet, and ultimately the way you love determines who you are and how you experience life. Touching on God, self-love, partners, children, family, and community, Common explores the core tenets of love to help us understand what it means to receive and, most importantly, to give love. He moves from the personal—writing about his daughter, to whom he wants to be a better father—to the universal, where he observes that our society has become fractured under issues of race and politics. He knows there’s no quick remedy for all of the hurt in the world, but love—for yourself and for others—is where the healing begins. In his first public reveal, Common also shares a deeply personal experience of childhood molestation that he is now confronting…and forgiving. Courageous, insightful, brave, and characteristically authentic, Let Love Have the Last Word shares Common’s own unique and personal stories of the people and experiences that have led to a greater understanding of love and all it has to offer. It is a powerful call to action for a new generation of open hearts and minds, one that is sure to resonate for years to come.
Tiny Beautiful Things is Biography & Autobiography books by Cheryl Strayed, publish by Vintage 2012-07-10. You may find Cheryl Strayed info or books all over the internet. Visit Amazon to find out the Tiny Beautiful Things details.
|4 (1741 readers)||Cheryl Strayed||Vintage||030794932X||2012-07-10|
Book SummaryNATIONAL BESTSELLER • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. "Wise and compassionate" (New York Times Book Review), and rich with humor and insight—and absolute honesty—this book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.
THE ESSAYS OF ARTHUR SCHOPENHAUER: THE WISDOM OF LIFE is Self-Help books by ARTHUR SCHOPENHAUER, publish by BEYOND BOOKS HUB 101-01-01. You may find ARTHUR SCHOPENHAUER info or books all over the internet. Visit Amazon to find out the THE ESSAYS OF ARTHUR SCHOPENHAUER: THE WISDOM OF LIFE details.
|3 (354 readers)||ARTHUR SCHOPENHAUER||BEYOND BOOKS HUB||N.a||101-01-01|
Book SummaryIn these pages I shall speak of The Wisdom of Life in the common meaning of the term, as the art, namely, of ordering our lives so as to obtain the greatest possible amount of pleasure and success; an art the theory of which may be called Eudaemonology, for it teaches us how to lead a happy existence. Such an existence might perhaps be defined as one which, looked at from a purely objective point of view, or, rather, after cool and mature reflection—for the question necessarily involves subjective considerations,—would be decidedly preferable to non-existence; implying that we should cling to it for its own sake, and not merely from the fear of death; and further, that we should never like it to come to an end. Now whether human life corresponds, or could possibly correspond, to this conception of existence, is a question to which, as is well-known, my philosophical system returns a negative answer. On the eudaemonistic hypothesis, however, the question must be answered in the affirmative; and I have shown, in the second volume of my chief work (ch. 49), that this hypothesis is based upon a fundamental mistake. Accordingly, in elaborating the scheme of a happy existence, I have had to make a complete surrender of the higher metaphysical and ethical standpoint to which my own theories lead; and everything I shall say here will to some extent rest upon a compromise; in so far, that is, as I take the common standpoint of every day, and embrace the error which is at the bottom of it. My remarks, therefore, will possess only a qualified value, for the very word eudaemonology is a euphemism. Further, I make no claims to completeness; partly because the subject is inexhaustible, and partly because I should otherwise have to say over again what has been already said by others. The only book composed, as far as I remember, with a like purpose to that which animates this collection of aphorisms, is Cardan's De utilitate ex adversis capienda, which is well worth reading, and may be used to supplement the present work. Aristotle, it is true, has a few words on eudaemonology in the fifth chapter of the first book of his Rhetoric; but what he says does not come to very much. As compilation is not my business, I have made no use of these predecessors; more especially because in the process of compiling, individuality of view is lost, and individuality of view is the kernel of works of this kind. In general, indeed, the wise in all ages have always said the same thing, and the fools, who at all times form the immense majority, have in their way too acted alike, and done just the opposite; and so it will continue. For, as Voltaire says, we shall leave this world as foolish and as wicked as we found it on our arrival.
Adapt is Business & Economics books by Tim Harford, publish by Bond Street Books 2011-05-10. You may find Tim Harford info or books all over the internet. Visit Amazon to find out the Adapt details.
|4 (8 readers)||Tim Harford||Bond Street Books||0385670257||2011-05-10|
Book SummaryThe Undercover Economist - famed for his explanations - now offers solutions. Tim Harford introduces a new way of thinking about how to solve the world's most urgent problems, from climate change to terrorism, African poverty to global finance - even the problems we encounter in our own daily lives. When faced with such challenges, we instinctively look to leaders, experts, and gurus to provide us with pre-chewed solutions. Harford argues that the world has become too unpredictable and complex for that. Instead, we must adapt - improvise rather than plan, work from the bottom up, take baby steps. Adapt draws on exciting new work by passionate young economists and on innovative ideas from across the sciences. It looks at how and why innovation really comes about, extolling the value of trial and error and arguing that we should learn to embrace failure. Above all, Adapt applies hard-won lessons learned in the field, from a spaceport in the Mojave Desert to the street of Iraq, from a blazing offshore drilling rig to the frozen tundra of Siberia. The book shows that it's up to individuals - us - to change the world.
Year of Yes is Biography & Autobiography books by Shonda Rhimes, publish by Simon and Schuster 2015-11-10. You may find Shonda Rhimes info or books all over the internet. Visit Amazon to find out the Year of Yes details.
|4 (31 readers)||Shonda Rhimes||Simon and Schuster||1476777144||2015-11-10|
Book SummaryThe instant New York Times bestseller from the creator of Grey’s Anatomy and Scandal and executive producer of How to Get Away With Murder shares how saying YES changed her life. “As fun to read as Rhimes’s TV series are to watch” (Los Angeles Times). She’s the creator and producer of some of the most groundbreaking and audacious shows on television today. Her iconic characters live boldly and speak their minds. So who would suspect that Shonda Rhimes is an introvert? That she hired a publicist so she could avoid public appearances? That she suffered panic attacks before media interviews? With three children at home and three hit television shows, it was easy for Shonda to say she was simply too busy. But in truth, she was also afraid. And then, over Thanksgiving dinner, her sister muttered something that was both a wake up and a call to arms: You never say yes to anything. Shonda knew she had to embrace the challenge: for one year, she would say YES to everything that scared her. This poignant, intimate, and hilarious memoir explores Shonda’s life before her Year of Yes—from her nerdy, book-loving childhood to her devotion to creating television characters who reflected the world she saw around her. The book chronicles her life after her Year of Yes had begun—when Shonda forced herself out of the house and onto the stage; when she learned to explore, empower, applaud, and love her truest self. Yes. “Honest, raw, and revelatory” (The Washington Post), this wildly candid and compulsively readable book reveals how the mega talented Shonda Rhimes finally achieved badassery worthy of a Shondaland character. Best of all, she “can help motivate even the most determined homebody to get out and try something new” (Chicago Tribune).
The Hard Truth About Soft Skills is Business & Economics books by Peggy Klaus, publish by Harper Collins 2009-10-13. You may find Peggy Klaus info or books all over the internet. Visit Amazon to find out the The Hard Truth About Soft Skills details.
|3 (952 readers)||Peggy Klaus||Harper Collins||0061843547||2009-10-13|
Book SummaryWhat's the hard truth? Soft skills get little respect but will make or break your career. Master your soft skills and really get ahead at work! Fortune 500 coach Peggy Klaus encounters individuals every day who excel at their jobs but aren't getting where they want to go. It's rarely a shortfall in technical expertise that limits their careers, but rather a shortcoming in their social, communication, and self-management behaviors. In The Hard Truth About Soft Skills Klaus delivers practical tools and techniques for mastering soft skills across the career spectrum. She shows how to: manage your workload handle the critics develop and promote your personal brand navigate office politics lead the troops and much more! Klaus reveals why soft skills are often ignored, while bringing their importance to life in her trademark style—straightforward, humorous, and motivating. Perfect for readers at all professional stages—from those who are just starting out to seasoned executives—this book is essential reading for anyone who wants to take his or her career to the next level.
ACE Your Life is Self-Help books by Michelle P. Maidenberg, Ph.D., MPH, LCSW-R, publish by Morgan James Publishing 2022-09-20. You may find Michelle P. Maidenberg, Ph.D., MPH, LCSW-R info or books all over the internet. Visit Amazon to find out the ACE Your Life details.
|3 (789 readers)||Michelle P. Maidenberg, Ph.D., MPH, LCSW-R||Morgan James Publishing||1631958550||2022-09-20|